Impact of Obesity on your health
Obesity Health Concerns
Long Term Impact of Obesity on Your Health

The impact of obesity on your health is substantial. Obesity is quickly becoming the most significant health epidemic in the United States. Obesity is defined as the accumulation of body fat to the point where it becomes detrimental to your health. We know that as an individual's weight increases, so does the risk of developing significant medical problems that can shorten a person's life. The sad reality is that the disease of obesity directly or indirectly affects every part of our body. 

As bariatric professionals, we measure obesity based on your body mass index (BMI). BMI is calculated based on your height and weight. A BMI of 25 to 30 is considered overweight, 30 to 35 is obese, and 35+ is considered morbidly obese. 

When a patient's BMI exceeds 30, they are at an increased risk of developing adverse health conditions. These conditions include high blood pressure, obstructive sleep apnea, type 2 diabetes, high cholesterol, cancers, arthritis, and depression. 

Impact of obesity, Diabetes Management with Medications

Impact of Obesity on Your Health

Obesity is a gateway for all of these conditions, leading to a reduced quality of life. The longer you are affected by obesity, the more these conditions can impact your health. Similarly, the higher your BMI, the more complex these conditions are to control, and the more severe they tend to be. Potentially leading to coronary artery disease, heart attacks, strokes, and even death.

Treating obesity can add more than ten years to your life expectancy and reduce or cure all of the weight-related comorbidities associated with your weight. Therefore, it is critical to recognize obesity as a chronic disease and understand what weight gain is doing to your body.

Impact of Obesity: Arthritis

Did you know that 1 pound of weight is equivalent to 4 pounds of pressure on your joints? As you lose weight, you will begin to experience less pain in your joints due to less pressure. Similarly, your body will decrease cytokine production (inflammatory chemicals released by fat cells), leading to diminished aches and pains.

Impact of Obesity: Diabetes

Patients who have excess weight are at a higher risk of being diagnosed with diabetes because they have more fat cells, which increase insulin resistance. This results in the body being unable to regulate blood sugar levels, ultimately leading to diabetes. 

Effects of Obesity Guide
Effects of Obesity Guide
Learn about the harmful effects obesity has on your body and your health.
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Impact of obesity on heart diseaseImpact of Obesity: Hypertension

Studies have found that even a 5% increase in weight can lead to a 30% increase in the risk of developing hypertension. Many theories link obesity and hypertension due to the kidneys not functioning properly since the kidneys play a vital role in filtering the blood. The heavier a person is, the less effective their kidneys are at removing excess waste and liquid from the bloodstream, ultimately leading to the buildup of waste in the body. Similarly, when the kidneys do not function properly, hormones designed to regulate blood pressure are not secreted by this organ.

Impact of Obesity: Heart Disease

Heart disease is commonly associated with cholesterol—a fat-like substance. The liver produces a sustainable amount of cholesterol to help the body encourage new cell and hormone growth. However, cholesterol is also consumed through fatty foods, which can result in plaque buildup in the artery walls over time. As expected, your diet significantly affects your weight; therefore, overweight individuals are at a higher risk of developing heart disease.

Impact of Obesity: Obstructive Sleep Apnea

Patients who are overweight are prone to sleep apnea because the soft tissue in their neck blocks the airway, preventing the patient from breathing. Having sleep apnea can prevent you from losing weight as well. When you have obstructive sleep apnea, you never reach REM sleep and therefore never get a good night’s rest. As a result, you are always tired, leading to patients consuming unhealthy food and drinks.


Obesity is a crucial driver of many of the leading causes of death, pain, and suffering in America and worldwide. We highly recommend bariatric surgery as a treatment option for patients struggling with obesity. 

Eric Velazquez, MD
Dr. Eric Velazquez has more than a decade of experience as a minimally invasive and bariatric surgeon. He joined Longstreet Clinic’s Center for Weight Management after working as a surgeon at Temple Health in Philadelphia, PA, where he also served as Chief of the Division of Minimally Invasive and Bariatric Surgery and Medical Director for Bariatric Surgery at Temple University Hospital.
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