The topic of how to boost mental health has been swirling since the rise of social media. Whether talking about how to manifest your emotions or let go of things that don’t serve us, we can all agree that mental health is essential to finding fulfillment in life. The term “mental health” encompasses our emotional, […]
A recent study from the University of Utah Health has found that blood fat levels can predict diabetes remission after gastric bypass surgery. The study measured blood levels of ceramides to evaluate the likelihood of diabetes remission after gastric bypass surgery. From this study, it was concluded that high levels of ceramide made it harder to achieve […]
When you have weight loss surgery, there is sometimes this notion that you will no longer be hungry after bariatric surgery. It is normal not to have as large of an appetite after bariatric surgery. But experiencing constant hunger may signal something else is going on. A significant portion of your stomach is removed when […]
Loose skin after weight loss surgery is inevitable, especially if you have lost a significant amount of weight. Despite all the benefits bariatric surgery has, including improved health, longer life expectancy, more mobility, fewer health complications, and extreme weight loss, there is the risk of having loose skin after weight loss surgery. Loose skin can […]
The gastric bypass vs. gastric sleeve is a standard comparison of procedures. Both weight loss surgery procedures will effectively reduce weight and help patients live healthier. Aside from the obvious weight loss benefits, the bypass and the sleeve also create a metabolic and hormonal impact that improves and cures many weight-related medical problems, including diabetes, […]
After bariatric surgery, we recommend patients include two to three small snacks in their meal plan throughout the day. Snacking can help keep your blood sugar stable, give you an added energy boost, and curb hunger between meals. However, there are a few snacking mistakes to avoid after bariatric surgery and promote weight loss. This […]
The topic of mental health has been swirling since the rise of social media. Whether talking about how to manifest your emotions or let go of things that don’t serve us, we can all agree that mental health is essential to finding fulfillment in life.
Nutrition after bariatric surgery is the most critical component to achieving long-term weight loss success. In this bariatric nutrition guide, learn everything you need to know about bariatric nutrition pre-op and post-op and nutrition basics.
Excess sugar consumption can increase your risk of many health conditions, including diabetes and obesity. In this guide, we give you the tips to reduce your sugar intake and improve your health.