Weight loss surgery is a significant stressor in your life and can lead to addictive behaviors after bariatric surgery. Many bariatric patients suffer, or have suffered, from psychological conditions such as anxiety, depression, loneliness, and difficulty handling the social stresses of being overweight. Bariatric surgery can reopen past wounds that could derail your long-term success […]
Finding confidence after bariatric surgery isn’t hard in the first few months post-operatively. One of the many benefits of bariatric surgery is the confidence you will gain after losing weight. The first few months after surgery are euphoric—the weight is coming off, and you feel much healthier. In many cases, patients will maintain most of […]
Hobbies are a wonderful way to spend your free time while allowing your mind to recharge. Engaging in a fun leisure activity can actually improve your mental health by staving off boredom and helping you avoid bad eating habits. This is why picking up a hobby is highly recommended for people suffering from depression, anxiety, […]
We all experience food cravings—and it seems as though the times we are trying to eat healthy and lose weight, the cravings intensify. Can anyone relate? Managing cravings after weight loss surgery can be challenging. Cravings are a natural feeling that can tell you about your psychology or physiology and it is okay to give into […]
In the world of medical doctors, psychologists, psychiatrists and other medical and mental health professionals, there’s a debate, of course, about the concept of “food addiction.” Without question, scientific research shows addictive behavior regarding sugar consumption in animals. But what about humans? Brain scans of humans specifically show similar patterns for people “under the influence” […]
Nutrition after bariatric surgery is the most critical component to achieving long-term weight loss success. In this bariatric nutrition guide, learn everything you need to know about bariatric nutrition pre-op and post-op and nutrition basics.
Sleep is the time when your body can heal and repair itself and impacts many of your bodily functions, including your mood, mental clarity, immune system, weight, and overall health. Download this guide to dreamy sleep so you can experience weight loss and achieve overall wellness.