Talking to a loved one about obesity can be a difficult conversation. Obesity affects nearly 42% of the American adult population, so the chances that you know someone who is suffering from this disease is very high. In most cases, your loved one likely knows they are overweight and are aware of the complications of […]
Weight loss surgery is a significant stressor in your life and can lead to addictive behaviors after bariatric surgery. Many bariatric patients suffer, or have suffered, from psychological conditions such as anxiety, depression, loneliness, and difficulty handling the social stresses of being overweight. Bariatric surgery can reopen past wounds that could derail your long-term success […]
Finding confidence after bariatric surgery isn’t hard in the first few months post-operatively. One of the many benefits of bariatric surgery is the confidence you will gain after losing weight. The first few months after surgery are euphoric—the weight is coming off, and you feel much healthier. In many cases, patients will maintain most of […]
Hobbies are a wonderful way to spend your free time while allowing your mind to recharge. Engaging in a fun leisure activity can actually improve your mental health by staving off boredom and helping you avoid bad eating habits. This is why picking up a hobby is highly recommended for people suffering from depression, anxiety, […]
The topic of mental health has been swirling since the rise of social media. Whether talking about how to manifest your emotions or let go of things that don’t serve us, we can all agree that mental health is essential to finding fulfillment in life.
Nutrition after bariatric surgery is the most critical component to achieving long-term weight loss success. In this bariatric nutrition guide, learn everything you need to know about bariatric nutrition pre-op and post-op and nutrition basics.
Excess sugar consumption can increase your risk of many health conditions, including diabetes and obesity. In this guide, we give you the tips to reduce your sugar intake and improve your health.