FEATURED ARTICLE
Marijuana Use after Bariatric Surgery
Read More
Marijuana Use after Bariatric Surgery

With the rise in the legalization and decriminalization of marijuana across the country, the popularity and medical usage of this drug has increased significantly. And there is almost some degree of denial that marijuana is still a drug and has adverse outcomes. In this blog, we will discuss the implications of marijuana use after bariatric […]

Embarking on a weight loss journey is a courageous step towards better health and wellness. In the realm of medical interventions, two prominent options stand out – bariatric surgery vs. GLP-1 agonists. Understanding the nuances of these approaches is key in making an informed and personalized decision. This blog aims to shed light on each […]

Losing weight can be a challenging journey, and it’s not just about willpower and discipline. From a physiological standpoint, our bodies are wired to resist weight loss, making the process more complex than it may seem. In this blog, we’ll delve into the science behind why its hard to lose weight and shed light on […]

In our fast-paced lives, stress has become an almost constant companion. It creeps into our daily routines, affecting not only our mental well-being but also our physical health. One area where stress wields a profound influence is our digestive system. The gut-brain connection, as it’s often called, reveals a fascinating interplay between our emotions and […]

In today’s fast-paced world, many of us find ourselves struggling with how to lose belly fat. Not only can it affect our self-esteem, but it’s also linked to various health risks. The good news is that with determination, a healthy lifestyle, and the right guidance, you can shed those unwanted pounds around your midsection. In […]

When embarking on a journey to better health and weight loss, it’s essential to understand the various types of body fat that can accumulate in our bodies. Not all fat is created equal, and knowing the differences can help you make informed choices for your well-being. Types of Body Fat 1. Subcutaneous Fat: Subcutaneous fat, […]

Our Featured Guides
Mental Health Guide

The topic of mental health has been swirling since the rise of social media. Whether talking about how to manifest your emotions or let go of things that don’t serve us, we can all agree that mental health is essential to finding fulfillment in life.

Learn more
Complete Guide to Bariatric Nutrition

Nutrition after bariatric surgery is the most critical component to achieving long-term weight loss success. In this bariatric nutrition guide, learn everything you need to know about bariatric nutrition pre-op and post-op and nutrition basics.

Learn more

Excess sugar consumption can increase your risk of many health conditions, including diabetes and obesity. In this guide, we give you the tips to reduce your sugar intake and improve your health.

Learn more