An ulcer is a sore in the stomach lining that, if left untreated, can cause pain, bleeding, or even result in perforation (a hole). Ulcers after gastric bypass surgery are most common, although they may also occur after a gastric sleeve, a duodenal switch, or a gastric band. The incidence of ulcers after a gastric […]
Several studies have outlined the link between cancer and obesity. Although it is undetermined why obesity leads to an increased risk of cancer, it is believed to be due to the inflammation in visceral fat. Obesity increases the risk of 13 different cancers, which make up 40% of all cancer cases diagnosed in the United States […]
As the most prominent communication and information-sharing platform, social media greatly influences the diet culture, sometimes sharing unrealistic weight loss expectations. Social media diet culture and trends are constantly moving and changing, with users sharing “newer” and “better” diets to follow. Although not all are necessarily bad, basing your weight and food intake on someone […]
Let’s face it, life is busy, and cooking can become a chore you dread doing at the end of every day. Meal prepping for a busy schedule can relieve the stress of cooking and making healthy food choices after bariatric surgery. We recommend patients follow specific guidelines to optimize their weight loss after their bariatric […]
Is your goal this year to be healthier in 2023? For some, the New Year is a chronological opportunity to push the reset button, to get themselves back on track, or to press a little harder for those goals that were unachievable in the prior year. As Daniel H. Pink wrote in his book When: […]
Obesity is quickly becoming the most significant health epidemic in the world. Studies have found that obesity shortens life expectancy by up to 10 years. Obesity is the 5th leading cause of death worldwide, with at least 2.8 million people dying due to health complications related to their weight. The sad reality is that the disease of […]
The topic of mental health has been swirling since the rise of social media. Whether talking about how to manifest your emotions or let go of things that don’t serve us, we can all agree that mental health is essential to finding fulfillment in life.
Nutrition after bariatric surgery is the most critical component to achieving long-term weight loss success. In this bariatric nutrition guide, learn everything you need to know about bariatric nutrition pre-op and post-op and nutrition basics.
Excess sugar consumption can increase your risk of many health conditions, including diabetes and obesity. In this guide, we give you the tips to reduce your sugar intake and improve your health.