Gastroesophageal reflux disease is the back-flow of acidic or non-acidic stomach contents into the esophagus. Gastroesophageal reflux disease (GERD) is characterized by symptoms, with or without tissue damage, that result from repeated or prolonged exposure of the lining of the esophagus to acidic or non-acidic contents from the stomach. GERD is very common, affecting up […]
With bariatric surgery comes the risk of developing nutritional deficiencies. Bariatric surgery alters the anatomy and digestive tract, playing a significant role in vitamin and nutrient levels post-operatively. These nutritional deficiencies after bariatric surgery can cause neurological disorders if left untreated. A nutritional deficiency is most commonly a result of malnutrition caused by not eating […]
Are you looking for tips for successful weight loss? You’re in the right place! Obesity is an epidemic. Worldwide, the rate of obesity has more than tripled since 1975. In the United States, close to 70% of Americans are overweight or obese. At the current rate, all American adults will be affected by obesity by 2048. The best-proven […]
Medications after bariatric surgery will vary significantly depending on the type of bariatric procedure you had as well as how rapidly your health improves. Obesity is associated with many health conditions, such as diabetes, hypertension, cancers, and arthritis. Studies have found that around 80% of bariatric patients had comorbidities in the pre-operative state, and most of those individuals were/are […]
The most successful post-bariatric patients follow the guidelines of their bariatric care team when it comes to knowing what foods to avoid after weight loss surgery. The number one reason for a weight-loss stall or weight regain is poor eating habits. There are many “rules” surrounding the post-bariatric diet, and it can quickly become overwhelming. […]
The topic of chronic headaches after bariatric surgery has come up pretty frequently, and we want to give you a frame of why people get headaches after bariatric surgery and some remedies you can use, and how we typically treat these. One of the critical things about headaches is whether or not you have them […]
The topic of mental health has been swirling since the rise of social media. Whether talking about how to manifest your emotions or let go of things that don’t serve us, we can all agree that mental health is essential to finding fulfillment in life.
Nutrition after bariatric surgery is the most critical component to achieving long-term weight loss success. In this bariatric nutrition guide, learn everything you need to know about bariatric nutrition pre-op and post-op and nutrition basics.
Excess sugar consumption can increase your risk of many health conditions, including diabetes and obesity. In this guide, we give you the tips to reduce your sugar intake and improve your health.