Posts by: Roslin, MD Mitch

In today’s fast-paced world, many of us eat while distracted—whether it’s in front of the TV, scrolling through our phones, or rushing through meals between tasks. This mindless way of eating can contribute to overeating and weight gain, especially after bariatric surgery when developing healthy habits is essential. Learning the principles of mindful eating for […]

Many people think that weight gain is simply about eating too much or not exercising enough. But there are other factors that can play a role in gaining weight, and one of those is inflammation. If you’ve heard the word “inflammation” before but aren’t sure what it means, you’re not alone. Let’s explore how inflammation […]

For many individuals, weight loss surgery represents a life-changing opportunity to achieve a healthier weight and improve overall health. However, like any surgical procedure, weight loss surgery can come with its own set of challenges. One common issue that bariatric patients may experience is nausea and vomiting after weight loss surgery. Understanding why these symptoms […]

The question of “is obesity genetic?” is one that resonates deeply in both medical and public spheres. As we delve into this topic, it’s important to remember that obesity is a complex condition influenced by a myriad of factors. This blog aims to explore the role of genetics in obesity and how it is intertwined […]

The role of thiamine in the post-bariatric diet is critical. This nutrient is not only essential for overall well-being but also plays a significant role in managing post-surgical symptoms like nausea. Most bariatric patients recognize the necessity of multivitamin supplementation following their surgical procedures. Post-operative bariatric vitamin intake is essential to prevent nutritional deficiencies. However, there […]

With the rise in the legalization and decriminalization of marijuana across the country, the popularity and medical usage of this drug has increased significantly. And there is almost some degree of denial that marijuana is still a drug and has adverse outcomes. In this blog, we will discuss the implications of marijuana use after bariatric […]

In our fast-paced lives, stress has become an almost constant companion. It creeps into our daily routines, affecting not only our mental well-being but also our physical health. One area where stress wields a profound influence is our digestive system. The gut-brain connection, as it’s often called, reveals a fascinating interplay between our emotions and […]

Obesity is a global health epidemic that extends far beyond the numbers on a scale or the price of medical treatments. While the financial burden of obesity-related medical expenses is well-documented, it’s crucial to understand that the true cost of obesity encompasses much more than just the bills. It profoundly affects your life expectancy and […]

In today’s fast-paced world, it’s easy to prioritize work, social life, and countless other commitments over a good night’s sleep. However, what you might not realize is that skimping on sleep can have a significant impact on your waistline. In this blog post, we’ll explore the intriguing connection between sleep deprivation and obesity, shedding light […]

Obesity is a health epidemic that leads to a reduced life span due to the onset of many serious health complications. Obesity accelerates aging, with several studies finding that it shortens an individual’s life expectancy by 10 years. Aside from the development of weight-related comorbidities, such as heart disease and cancers which can lead to […]