Emerging research has found that a high-fat diet can impair cognitive function. A study conducted by a group of neuroscientists at the University of South Australia found a definitive association between a high-fat diet and the development of mental health disorders such as depression, anxiety, and the worsening of Alzheimer’s disease or dementia in mice. They […]
Constant sugar cravings can be frustrating if you are trying to eat healthier after bariatric surgery. There is a science behind sugar cravings, which can be explained based on our hormones and blood glucose levels. In this blog, we will talk about why we crave sugar and what we can do about it. Often, cravings […]
Many patients are concerned about how to care for their incisions after bariatric surgery. Bariatric surgery, as you are probably aware, is all done laparoscopically. Laparoscopic surgery is a surgical technique in which the surgeon will make several small incisions, about 0.5 inches long, and use long, narrow instruments to perform the surgery. Typically we […]
The topic of how to boost mental health has been swirling since the rise of social media. Whether talking about how to manifest your emotions or let go of things that don’t serve us, we can all agree that mental health is essential to finding fulfillment in life. The term “mental health” encompasses our emotional, […]
A recent study from the University of Utah Health has found that blood fat levels can predict diabetes remission after gastric bypass surgery. The study measured blood levels of ceramides to evaluate the likelihood of diabetes remission after gastric bypass surgery. From this study, it was concluded that high levels of ceramide made it harder to achieve […]
When you have weight loss surgery, there is sometimes this notion that you will no longer be hungry after bariatric surgery. It is normal not to have as large of an appetite after bariatric surgery. But experiencing constant hunger may signal something else is going on. A significant portion of your stomach is removed when […]
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The topic of mental health has been swirling since the rise of social media. Whether talking about how to manifest your emotions or let go of things that don’t serve us, we can all agree that mental health is essential to finding fulfillment in life.
Nutrition after bariatric surgery is the most critical component to achieving long-term weight loss success. In this bariatric nutrition guide, learn everything you need to know about bariatric nutrition pre-op and post-op and nutrition basics.
Excess sugar consumption can increase your risk of many health conditions, including diabetes and obesity. In this guide, we give you the tips to reduce your sugar intake and improve your health.
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