Loose skin after weight loss surgery is inevitable, especially if you have lost a significant amount of weight. Despite all the benefits bariatric surgery has, including improved health, longer life expectancy, more mobility, fewer health complications, and extreme weight loss, there is the risk of having loose skin after weight loss surgery. Loose skin can […]
The gastric bypass vs. gastric sleeve is a standard comparison of procedures. Both weight loss surgery procedures will effectively reduce weight and help patients live healthier. Aside from the obvious weight loss benefits, the bypass and the sleeve also create a metabolic and hormonal impact that improves and cures many weight-related medical problems, including diabetes, […]
After bariatric surgery, we recommend patients include two to three small snacks in their meal plan throughout the day. Snacking can help keep your blood sugar stable, give you an added energy boost, and curb hunger between meals. However, there are a few snacking mistakes to avoid after bariatric surgery and promote weight loss. This […]
Ozempic has become an increasingly popular drug and has many people asking if they can use Ozempic for obesity treatment. Ozempic is an injectible medication that’s primary purpose is to help manage blood sugar levels in diabetic patients. Although it is not labeled as a weight loss drug, Ozempic has recently garnered popularity in the […]
Studies have investigated the metabolic effect of bariatric surgery and the impact it can have on a patient’s long term weight loss success. Bariatric surgery is most commonly classified as restrictive, meaning the procedure restricts how much food you can eat, and malabsorptive, the procedure alters how your body absorbs nutrients. Through these two effects, […]
Studies have confirmed that food addictions are real and can lead to obesity due to uncontrolled eating. The science of food addictions is easily explained as a loss of control when it comes to eating and is considered a psychologically-based eating disorder. Detailed studies of genetics, brain imaging, and other chemical malfunctions have proven that the […]
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The topic of mental health has been swirling since the rise of social media. Whether talking about how to manifest your emotions or let go of things that don’t serve us, we can all agree that mental health is essential to finding fulfillment in life.
Nutrition after bariatric surgery is the most critical component to achieving long-term weight loss success. In this bariatric nutrition guide, learn everything you need to know about bariatric nutrition pre-op and post-op and nutrition basics.
Excess sugar consumption can increase your risk of many health conditions, including diabetes and obesity. In this guide, we give you the tips to reduce your sugar intake and improve your health.
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