Veganism and following a vegan diet has become trendy, whether for health reasons, environmental concerns, or ethical motivations. Whatever the reason, it is entirely safe and healthy to follow a vegan diet after bariatric surgery. You may have to be a little more creative and careful with the foods that you pick. On a vegan diet, […]
The vegan diet has become a popular form of eating in more recent years. With celebrities and influencers touting the health benefits of a vegan diet, you may be curious about what it means to be vegan and why everyone follows this trend. A vegan diet, otherwise known as a plant-based diet, is a way […]
The other day our team sat on a zoom call with a sales manager, and he asked us what we believe the top three features of a bariatric patient navigation system are. Without hesitation, we jumped right into telling him about the must-have features any effective patient navigation system should have. Top Features of a […]
When you need to lose 100+ pounds, getting started on a weight loss plan can be daunting. Most of our patients tell us that the weight gain happened over a period of several years, but it is one triggering event that acts as a “wake-up call” to their health. They might’ve held a little extra […]
I have many patients come to me, and they say they feel as though the gastric sleeve is right for them based on their weight loss goals. When I ask the patient what they think the gastric sleeve is, I sometimes get crazy explanations. Most commonly, I hear from them that they believe it is […]
For bariatric patients, a low-carb diet is the most recommended way of eating to lose weight and maintain your weight loss after bariatric surgery. Hopefully, you have learned the importance of a low-carb diet at your bariatric program. However, if you are searching for resources online about getting started, this is a great place to look. […]
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The topic of mental health has been swirling since the rise of social media. Whether talking about how to manifest your emotions or let go of things that don’t serve us, we can all agree that mental health is essential to finding fulfillment in life.
Nutrition after bariatric surgery is the most critical component to achieving long-term weight loss success. In this bariatric nutrition guide, learn everything you need to know about bariatric nutrition pre-op and post-op and nutrition basics.
Excess sugar consumption can increase your risk of many health conditions, including diabetes and obesity. In this guide, we give you the tips to reduce your sugar intake and improve your health.