Are you experiencing cravings after bariatric surgery? Are you a sugar addict or do you love your salty, crunchy chips? We have all experienced a time when we feel like we can’t control our cravings and they just “take over” and the next thing we know is we have cleaned out our entire pantry looking […]
Weight loss surgery seems like a potentially radical or even a scary option for losing weight. However, when you take a closer look at the risks and benefits of bariatric surgery, most experts and patients usually conclude that the reward is much greater than the risks when the procedure is performed by an expert bariatric […]
Deciding to have bariatric surgery is something that should be researched. Read more on how to get started with bariatric surgery. Weight loss surgery is becoming a popular choice for many overweight and obese individuals. Within our own practice, we have seen a growth of over 30% in surgery volume when comparing 2019 to 2020. […]
Despite what you may think, all “healthy” foods are not created equal. The food industry has spent billions of dollars on marketing certain foods that claim to be “healthy”. And unless you are doing your own research on food nutrition and food science, you are likely falling prey to this form of information dissemination. So we […]
What is biohacking supplements, you might ask? Well, it’s a DIY way to make changes in your lifestyle for improved health and wellness, specifically with supplements. These changes are usually small and incremental, which means you can start incorporating them right now! One way to ease this process is by using biohacking supplements, and here […]
My Weight Loss Testimonial My weight loss testimonial and story began in 2018. I had a Duodenal Switch on October 10, 2018 at Live Healthy MD in Augusta, GA. From the time I can remember, I have always been a heavier-set person. Growing up in Las Vegas with a lower-class family, eating healthy wasn’t a […]
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The topic of mental health has been swirling since the rise of social media. Whether talking about how to manifest your emotions or let go of things that don’t serve us, we can all agree that mental health is essential to finding fulfillment in life.
Nutrition after bariatric surgery is the most critical component to achieving long-term weight loss success. In this bariatric nutrition guide, learn everything you need to know about bariatric nutrition pre-op and post-op and nutrition basics.
Excess sugar consumption can increase your risk of many health conditions, including diabetes and obesity. In this guide, we give you the tips to reduce your sugar intake and improve your health.