What weight loss procedure is right for me? This is one of the most common questions I hear in my office when meeting new patients. It may sound simple but after hearing about the advantages of each operation from multiple sources (the bariatric surgeon, internet, television, friends and family, etc.), this decision can seem overwhelming. […]

Answering the question “is weight loss surgery right for me?” is multifaceted and has many conditions to consider including your health and lifestyle goals. Weight loss surgery is becoming a popular choice for many overweight and obese individuals. With the rising number of bariatric cases performed each year, weight loss surgery may seem like a […]

We are halfway through December and as much as you may hate to admit it, you have probably slipped up a few times on your healthy eating and exercise regimen. But before you fall too far off the wagon, we want to give you some healthy tips for the reindeer (I mean remainder) of this […]

We all want to be healthier, but knowing how can be challenging. There is too much conflicting advice out there, and too many fads, miracle cures, and wellness trends to keep track of. On the opposite end of the spectrum, there is a lot of health advice that simply boils down to “eat well and […]

The holidays are a time when family and friends gather together, and food is usually a huge part of the celebration. Food is part of culture and heritage, and there’s nothing wrong with that. In fact, family recipes and ethnic or regional dishes are some of the things that make holiday meals so special. As […]

Dietary modifications may be the most direct and obvious way to keep your weight within healthy levels and help control your blood sugar. Yet, there are other techniques to supplement your journey along the way as well. 1. Get Bariatric Surgery We know that obesity is the main risk factor for developing diabetes or elevated […]