Posts by: of America Bariatric Centers

Recovering from bariatric surgery involves more than diet—it’s a whole lifestyle change. That includes moving your body safely and smartly. Having the right post‑bariatric surgery exercise tips from the start can make a huge difference in your healing, long-term success, and how empowered you feel. Below, we guide you through when to begin moving, gentle […]

Getting ready for bariatric surgery can feel daunting, and a big piece of that puzzle is the pre‑surgery bariatric diet. It’s not just a temporary eating plan—it prepares your body for surgery and sets you on the path for long-term success. Understanding what to expect from this diet, why it matters, and how to follow […]

Choosing to undergo bariatric surgery is a major decision, and for many patients, figuring out whether their insurance covers the procedure can be just as overwhelming as the surgery itself. Understanding the ins and outs of bariatric surgery insurance coverage can ease stress and help you better prepare—both financially and emotionally—for the journey ahead. This […]

Obesity is often discussed in terms of physical health risks like diabetes, heart disease, and joint problems. However, what’s frequently left out of the conversation is how deeply intertwined mental health and obesity truly are. This connection is critical not only for understanding how obesity develops but also for supporting individuals in their weight loss […]

Childhood obesity is a pressing concern in today’s world—prevalence rates have tripled in just a few decades, impacting nearly 20% of children and adolescents in many countries. When we think about obesity, our minds often go straight to bariatric surgery as an intervention—but the real goal is childhood obesity prevention. By focusing on early, sustainable […]

Every step we take causes mechanical stress on our joints—but when obesity is in the picture, that stress intensifies enormously. Even modest extra pounds place disproportionately high pressure on our knees, hips, and lower back. This mechanical overload, paired with inflammation produced by excess fat tissue, primes the body for accelerated joint degeneration, osteoarthritis, stiffness, […]

Fatty liver disease and obesity are closely linked health concerns that together represent a growing public health crisis. Fatty liver disease—recently rebranded in medical circles as Metabolic Dysfunction‑Associated Steatotic Liver Disease (MASLD)—affects an estimated 30–40% of adults in the U.S. and up to 90% of people with obesity. Also known as non‑alcoholic fatty liver disease […]

For years, weight loss advice centered on a simple formula: eat less, move more. The idea of “calories in versus calories out” dominated conversations around obesity. But for many people, that explanation has never felt complete—and now science confirms why. Weight regulation is far more complex than we once believed, and one of the most […]

Traveling after bariatric surgery can be a fun and exciting adventure, but it’s important to approach it with caution and preparation. Whether you’re heading on a vacation, a business trip, or just a quick getaway, there are a few key considerations to ensure that you stay healthy, comfortable, and on track with your weight loss […]