Every January, millions of people set resolutions, only to see most of them fade by February. For bariatric patients, the new year provides a powerful opportunity to reset, refocus, and recommit to long-term health goals—but only if habits are built in a sustainable way. New Year, New Habits for bariatric patients is more than a […]
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New Year, New Habits: How Bariatric Patients Can Build Sustainable Routines in 2026
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The topic of mental health has been swirling since the rise of social media. Whether talking about how to manifest your emotions or let go of things that don’t serve us, we can all agree that mental health is essential to finding fulfillment in life.
Nutrition after bariatric surgery is the most critical component to achieving long-term weight loss success. In this bariatric nutrition guide, learn everything you need to know about bariatric nutrition pre-op and post-op and nutrition basics.
Excess sugar consumption can increase your risk of many health conditions, including diabetes and obesity. In this guide, we give you the tips to reduce your sugar intake and improve your health.
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