In many cases, our mood affects what and how we eat. It is normal for intense emotions to make us feel a loss of control when it comes to eating. So it is not surprising that there is a link between depression and weight gain. However, it’s not just caused by environmental mechanisms but also […]
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The topic of mental health has been swirling since the rise of social media. Whether talking about how to manifest your emotions or let go of things that don’t serve us, we can all agree that mental health is essential to finding fulfillment in life.
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