Constipation after weight loss surgery is quite common among patients. Aside from discomfort, constipation can become worrisome, especially if you were previously used to having regular bowel movements. Constipation is defined as having fewer than three bowel movements in a week, feeling the need to strain during bowel movements, or having hard stools. This can […]

Diabetes is a common hormone disorder that affects many overweight and obese individuals. There is a strong correlation between individuals who have a higher body mass index (BMI) and those who develop type 2 diabetes. Here is a breakdown of diabetes for the bariatric patient. Diabetes mellitus (DM) is an endocrine (hormonal) disorder characterized by […]

Getting enough sleep each night is critical to your overall health and impacts many of your bodily functions—including your mood, mental clarity, immune system, and disease risk factor. Furthermore, sleep also plays a vital role in managing your weight as it influences your hormones and metabolism. Research shows that staying up late affects your weight […]

In this blog, we will go into everything you need to know about how to get started and how to stick to a routine so you can experience the long-term benefits of exercise.

In this blog, we will go into everything you need to know about how to get started and how to stick to a routine so you can experience the long-term benefits of exercise.

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