One of the common concerns for patients months after weight loss surgery is “will I be able to keep weight off after weight loss surgery?” and “what if I gain all my weight back?”. If you are considering having bariatric surgery or have previously had the surgery, these question themes may have crossed your mind, […]
We have all been spending a lot of time at home lately as a result of the COVID-19 Shelter-in-Place orders. With gyms closed and some public parks, it can be challenging to motivate yourself to workout and stay active during this time of quarantine. As a bariatric patient, you may fear falling back into old habits […]
As coronavirus continues to spread across the country, many employees are working from home. Although there are advantages to not having to go into the office—like never having to get out of your jammies—there are some challenges that can arise. Here are our tips to stay healthy during your workday and to avoid boredom eating. […]
After bariatric surgery, all patients must take vitamins and supplements. As a result of the significant change in the digestive process and the reduction in food intake, vitamins and minerals are not absorbed as easily nor as frequently. All bariatric patients, at some point, have heard that vitamins and supplements must be taken, for life, after […]
The coronavirus, officially known as COVID-19, is a virus that has gotten international attention in the last few months. Since the initial outbreak in Wuhan, China, this virus has spread rapidly across countries, inciting fear in many individuals. But among all the media and news reports, what sources can you trust? And what does this […]
The Center for Disease Control and Prevention (CDC) is warning Americans about the spread of the coronavirus (officially called the Covid-19) in the U.S. So we wanted to take a pause from our regular blog conversations and address how to stay healthy from coronavirus. Today we are giving you all the tips you need to […]
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The topic of mental health has been swirling since the rise of social media. Whether talking about how to manifest your emotions or let go of things that don’t serve us, we can all agree that mental health is essential to finding fulfillment in life.
Nutrition after bariatric surgery is the most critical component to achieving long-term weight loss success. In this bariatric nutrition guide, learn everything you need to know about bariatric nutrition pre-op and post-op and nutrition basics.
Excess sugar consumption can increase your risk of many health conditions, including diabetes and obesity. In this guide, we give you the tips to reduce your sugar intake and improve your health.