Bariatric vitamins are necessary for all post-op patients to prevent vitamin deficiencies. All bariatric procedures cause a restrictive effect, meaning your stomach pouch size is smaller, so you can not intake as much food to keep your vitamin levels up. Similarly, the gastric bypass and the duodenal switch produce a malabsorptive effect making it harder […]
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The topic of mental health has been swirling since the rise of social media. Whether talking about how to manifest your emotions or let go of things that don’t serve us, we can all agree that mental health is essential to finding fulfillment in life.
Nutrition after bariatric surgery is the most critical component to achieving long-term weight loss success. In this bariatric nutrition guide, learn everything you need to know about bariatric nutrition pre-op and post-op and nutrition basics.
Excess sugar consumption can increase your risk of many health conditions, including diabetes and obesity. In this guide, we give you the tips to reduce your sugar intake and improve your health.
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