FEATURED ARTICLE
A Study on How Obesity Accelerates Aging
Read More
Obesity Accelerates Aging

Obesity is a health epidemic that leads to a reduced life span due to the onset of many serious health complications. Obesity accelerates aging, with several studies finding that it shortens an individual’s life expectancy by 10 years. Aside from the development of weight-related comorbidities, such as heart disease and cancers which can lead to […]

Our Featured Guides
Mental Health Guide

The topic of mental health has been swirling since the rise of social media. Whether talking about how to manifest your emotions or let go of things that don’t serve us, we can all agree that mental health is essential to finding fulfillment in life.

Learn more
Complete Guide to Bariatric Nutrition

Nutrition after bariatric surgery is the most critical component to achieving long-term weight loss success. In this bariatric nutrition guide, learn everything you need to know about bariatric nutrition pre-op and post-op and nutrition basics.

Learn more

Excess sugar consumption can increase your risk of many health conditions, including diabetes and obesity. In this guide, we give you the tips to reduce your sugar intake and improve your health.

Learn more