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Video Blog: How to Start Your Weight Loss Journey
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deciding to have weight loss surgery

Deciding to have bariatric surgery is something that should be researched. Read more on how to get started with bariatric surgery. Weight loss surgery is becoming a popular choice for many overweight and obese individuals. Within our own practice, we have seen a growth of over 30% in surgery volume when comparing 2019 to 2020. […]

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Mental Health Guide

The topic of mental health has been swirling since the rise of social media. Whether talking about how to manifest your emotions or let go of things that don’t serve us, we can all agree that mental health is essential to finding fulfillment in life.

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Complete Guide to Bariatric Nutrition

Nutrition after bariatric surgery is the most critical component to achieving long-term weight loss success. In this bariatric nutrition guide, learn everything you need to know about bariatric nutrition pre-op and post-op and nutrition basics.

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Excess sugar consumption can increase your risk of many health conditions, including diabetes and obesity. In this guide, we give you the tips to reduce your sugar intake and improve your health.

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