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Video Blog: How to Start Your Weight Loss Journey
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deciding to have weight loss surgery

Deciding to have bariatric surgery is something that should be researched. Read more on how to get started with bariatric surgery. Weight loss surgery is becoming a popular choice for many overweight and obese individuals. Within our own practice, we have seen a growth of over 30% in surgery volume when comparing 2019 to 2020. […]

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Complete Guide to Bariatric Nutrition

Nutrition after bariatric surgery is the most critical component to achieving long-term weight loss success. In this bariatric nutrition guide, learn everything you need to know about bariatric nutrition pre-op and post-op and nutrition basics.

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Excess sugar consumption can increase your risk of many health conditions, including diabetes and obesity. In this guide, we give you the tips to reduce your sugar intake and improve your health.

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Better Sleep Guide

Sleep is the time when your body can heal and repair itself and impacts many of your bodily functions, including your mood, mental clarity, immune system, weight, and overall health. Download this guide to dreamy sleep so you can experience weight loss and achieve overall wellness.

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