Food cravings after bariatric surgery are normal, but they can be pretty frustrating when trying to adhere to a healthy diet. The good news is that cravings are almost always a result of some chemical imbalance. By understanding this imbalance, you can better manage cravings after bariatric surgery. Understanding the Science Behind Cravings Research has concluded […]
Often, when affected by ailments, we visit our doctors. On occasion, we require medication or surgical procedures. Most of those times, our minds become overwhelmed with the “what if” related to the condition, the medications, or the procedure itself. Very rarely do we take time to think of the quality profile of the organization where […]
In a study conducted at Duke-NUS Medical School, scientists found that B vitamins may treat non-alcoholic fatty liver disease in overweight and obese individuals. In particular, they discovered that vitamin B12 and folic acid might reverse the effects of non-alcoholic fatty liver disease. Nearly 25% of adults suffer from non-alcoholic fatty liver disease (NAFLD), the most common […]
Patients who have weight loss surgery are at a greater risk of developing vitamin deficiencies after bariatric surgery. Bariatric surgery alters the anatomy and digestive tract, significantly affecting vitamin and nutrient levels postoperatively. If left untreated, these nutritional deficiencies can have long-term effects. A nutritional deficiency is most commonly a result of malnutrition caused by […]
In performing bariatric surgery, we will remove a portion of the stomach and, in the case of a gastric bypass or duodenal switch, attach the small intestines to the new stomach. Surgical staples are used to seal the connection of the surgery site. I often get questions from patients about the risks associated with these […]
In many cases, our mood affects what and how we eat. It is normal for intense emotions to make us feel a loss of control when it comes to eating. So it is not surprising that there is a link between depression and weight gain. However, it’s not just caused by environmental mechanisms but also […]
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The topic of mental health has been swirling since the rise of social media. Whether talking about how to manifest your emotions or let go of things that don’t serve us, we can all agree that mental health is essential to finding fulfillment in life.
Nutrition after bariatric surgery is the most critical component to achieving long-term weight loss success. In this bariatric nutrition guide, learn everything you need to know about bariatric nutrition pre-op and post-op and nutrition basics.
Excess sugar consumption can increase your risk of many health conditions, including diabetes and obesity. In this guide, we give you the tips to reduce your sugar intake and improve your health.