Have you ever wondered why stress seems to make it harder to lose weight? Beyond emotional strain, chronic stress can significantly affect your body’s metabolic processes, leading to weight gain and increasing the risk of diabetes. Emerging research reveals the powerful connection between stress hormones and obesity, shedding light on how this relationship contributes to […]

The holiday season is filled with delicious meals, festive treats, and social gatherings that make it easy to overindulge. If you’ve strayed from your bariatric goals, don’t worry—you’re not alone. The good news is, it’s never too late to reset. Learning how to get back on track after holiday eating can help you refocus on […]

The start of a new year brings hope and motivation, especially for those on a weight-loss journey after bariatric surgery. New Year’s resolutions can be a powerful tool for setting goals, but creating lasting New Year’s resolutions is often a challenge. In fact, studies show that most resolutions fail by February. However, with the right […]

The world of healthcare is rapidly evolving, and one of the most exciting advancements is the rise of remote patient monitoring (RPM). For bariatric patients, remote patient monitoring is revolutionizing how care is delivered, offering more convenience, better outcomes, and continuous support throughout the weight loss journey. If you’ve undergone bariatric surgery or are considering […]

When planning for a family, most of the attention is often placed on the mother’s health and nutrition. However, new research reveals that the father’s diet before conception plays a crucial role in determining the long-term health of their children. If you are planning to have children, it is important to understand how a father’s […]

Bariatric surgery is a life-changing procedure that helps many people lose weight and improve their overall health. But surgery is just one piece of the puzzle. After the procedure, maintaining a healthy lifestyle—including regular physical activity—is essential for long-term success. If you’re unsure about exercise after bariatric surgery, you’re not alone. Many patients have questions […]