When people begin their health journey, they often search for solutions that feel simple and accessible—so it’s no surprise that many patients want to know whether vitamins for weight loss can actually help. While vitamins are not “fat burners” or quick fixes, research shows that certain nutrients play a key role in metabolism, energy levels, […]
Every January, millions of people set resolutions, only to see most of them fade by February. For bariatric patients, the new year provides a powerful opportunity to reset, refocus, and recommit to long-term health goals—but only if habits are built in a sustainable way. New Year, New Habits for bariatric patients is more than a […]
Obesity is a nationwide health issue, but its impact — and the resources available to treat it — vary significantly depending on where someone lives. For people in rural communities, the path to long-term weight loss through surgery can be particularly difficult. Limited access to specialized care, long travel distances, and a lack of local […]
Obesity is more than just a matter of excess weight. Behind the visible effects lies a complex process affecting nearly every system in the body — and one of the most important players in this process is inflammation. Growing research shows that inflammation and obesity are closely linked, contributing to the development of diseases like […]
Weight loss surgery is more than a medical procedure — it’s a life-altering journey that affects not only the patient, but also their loved ones. Family and friends play a vital role in long-term success after surgery, offering emotional encouragement, practical support, and motivation. If someone close to you has had or is considering bariatric […]
As we age, our bodies naturally slow down — metabolism decreases, muscle mass shrinks, and mobility can become more limited. When you combine obesity and aging, this process can accelerate, leading to a higher risk of chronic diseases, reduced independence, and a diminished quality of life. Fortunately, weight loss surgery for older adults is increasingly […]
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The topic of mental health has been swirling since the rise of social media. Whether talking about how to manifest your emotions or let go of things that don’t serve us, we can all agree that mental health is essential to finding fulfillment in life.
Nutrition after bariatric surgery is the most critical component to achieving long-term weight loss success. In this bariatric nutrition guide, learn everything you need to know about bariatric nutrition pre-op and post-op and nutrition basics.
Excess sugar consumption can increase your risk of many health conditions, including diabetes and obesity. In this guide, we give you the tips to reduce your sugar intake and improve your health.
