The start of a new year brings hope and motivation, especially for those on a weight-loss journey after bariatric surgery. New Year’s resolutions can be a powerful tool for setting goals, but creating lasting New Year’s resolutions is often a challenge. In fact, studies show that most resolutions fail by February. However, with the right […]

The world of healthcare is rapidly evolving, and one of the most exciting advancements is the rise of remote patient monitoring (RPM). For bariatric patients, remote patient monitoring is revolutionizing how care is delivered, offering more convenience, better outcomes, and continuous support throughout the weight loss journey. If you’ve undergone bariatric surgery or are considering […]

When planning for a family, most of the attention is often placed on the mother’s health and nutrition. However, new research reveals that the father’s diet before conception plays a crucial role in determining the long-term health of their children. If you are planning to have children, it is important to understand how a father’s […]

Bariatric surgery is a life-changing procedure that helps many people lose weight and improve their overall health. But surgery is just one piece of the puzzle. After the procedure, maintaining a healthy lifestyle—including regular physical activity—is essential for long-term success. If you’re unsure about exercise after bariatric surgery, you’re not alone. Many patients have questions […]

In today’s fast-paced world, many of us eat while distracted—whether it’s in front of the TV, scrolling through our phones, or rushing through meals between tasks. This mindless way of eating can contribute to overeating and weight gain, especially after bariatric surgery when developing healthy habits is essential. Learning the principles of mindful eating for […]

Bariatric surgery is more than just a weight loss procedure—it’s a tool that can significantly improve your health and quality of life. If you’ve ever wondered how bariatric surgery works and why it’s so effective, you’re in the right place. Understanding the ins and outs of the procedure, as well as its benefits, can help […]