After undergoing Duodenal Switch surgery, one of the most important aspects of maintaining long-term health is proper nutrition. While the surgery itself is highly effective for weight loss, it also significantly alters how the body absorbs nutrients, making vitamin and mineral supplementation a lifelong necessity. In this blog, we’ll dive into why vitamins after Duodenal […]

The Duodenal Switch surgery is one of the most effective bariatric procedures available for individuals struggling with severe obesity. It is a complex operation that combines both restrictive and malabsorptive techniques to promote significant and sustained weight loss. The procedure involves two key steps: a sleeve gastrectomy, where a portion of the stomach is removed […]
Obesity and sleep apnea are two interlinked health conditions that often coexist, creating a vicious cycle that exacerbates both issues. Obesity contributes to the development of sleep apnea, and sleep apnea, in turn, can lead to weight gain and related health problems. For bariatric patients, understanding this relationship is crucial, as addressing one condition can […]
For individuals struggling with obesity, deciding between bariatric surgery vs. non-surgical weight loss can be overwhelming. While lifestyle changes, medications, and non-invasive treatments offer alternatives to surgery, research consistently shows that bariatric surgery provides more significant and sustainable weight loss. Understanding the long-term outcomes of both options can help patients make informed decisions about their […]
Children learn by observing the world around them, and this includes how they develop eating behaviors. Research shows that parental eating habits play a significant role in shaping how children respond to food, their preferences, and their long-term relationship with nutrition. By understanding this connection, parents can foster a healthy environment that encourages balanced eating […]
Adolescent obesity has reached concerning levels, posing significant health risks, including physical and emotional challenges. Traditional weight-loss methods such as diet and exercise, while essential, are not always sufficient for adolescents with severe obesity. Increasingly, bariatric surgery is emerging as a viable option to combat this condition and its complications. This blog explores the growing […]
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The topic of mental health has been swirling since the rise of social media. Whether talking about how to manifest your emotions or let go of things that don’t serve us, we can all agree that mental health is essential to finding fulfillment in life.

Nutrition after bariatric surgery is the most critical component to achieving long-term weight loss success. In this bariatric nutrition guide, learn everything you need to know about bariatric nutrition pre-op and post-op and nutrition basics.

Excess sugar consumption can increase your risk of many health conditions, including diabetes and obesity. In this guide, we give you the tips to reduce your sugar intake and improve your health.